
Mark Kalabza
Dunstable, England, United KingdomRide
Quick Mtb spin in the sunshine with a few efforts.
- Distance15.4 mi
- Time1h 17m 59s
- Elevation1,157 ft
Segments
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Short sharp MTB turbo 15. All felt rather horrible……
View RideHard blast on the turbo. 180 bpm max🥵🥵
View RideGrinding it out on the turbo with a horrible back, feeling the years now…….
View RideBiceps, triceps, shoulders, stomach.
View WeightTrainingBiceps, triceps, shoulders, stomach.
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