#OAOT2025 Bersepeda Pagi

#OAOT2025 Bersepeda Sore

#OAOT2025 Bersepeda Malam

Recovery ban ngeses pisan 😑
 
Your ChaseTheLadder.com 4 week summary.  
Completed: 42 rides   
Streak: 109 days ✅  
Total Distance: 3,592.5km  (Avg.: 85.5km ✅)  
Longest Ride: 212.5km  
Avg. Speed: 21.5kph ✅  
Total Climb: 21,601m (Avg.: 514m ✅)  
Avg. Power: 184W ✅  
Total Energy: 30.99kWh (Avg.: 0.74kWh ✅)  
Total PRs: 4 (This ride: 1)  
Total Time: 166h 56m (Avg.: 3h 58m ✅)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Streak is consecutive days with 15+ mins cycling (per activity)  
  
Review your ChaseTheLadder leaderboards  
ROKA https://ctl1.uk/r/1f90
New York Road Runners https://ctl1.uk/r/1f91
Festive500 https://ctl1.uk/r/1f92


Top Sports

Kamikaze Ghost 🇮🇩 ( JRCC Blitar )

🎯343/2020 Ride

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#OAOT2025 Bersepeda Pagi

#OAOT2025 Bersepeda Sore

#OAOT2025 Bersepeda Pagi

#OAOT2025 Bersepeda Malam

#OAOT2025 Bersepeda Sore

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