Running temperature returns

Morning Ride

Slow, fat burning ride. Except for a massive effort right at the end on Icehouse Wood.
 
Your ChaseTheLadder.com 4 week summary.  
Completed: 20 rides   
Total Distance: 756.0km  (Avg.: 37.8km 🔻)  
Longest Ride: 94.4km  
Avg. Speed: 27.8kph 🔻  
Total Climb: 9,844m (Avg.: 492m 🔻)  
Avg. Power: 169W 🔻  
Total Energy: 4.56kWh (Avg.: 0.23kWh 🔻)  
Total PRs: 348  
Total Time: 27h 13m (Avg.: 1h 22m 🔻)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Review your ChaseTheLadder leaderboards  
Woodman Wheelers https://ctl1.uk/r/2230


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Andrew Easter

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Running temperature returns

Morning Ride

Morning Ride

Morning Ride

Morning Ride

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