Fredrik Olofsson 🇸🇪

Fredrik Olofsson 🇸🇪

Uppsala, Sweden

RideAugust 24, 2015 at 11:15 AM

Tempoträning. Bla. 3*4km i Börje. 3st KOM.

Distance
53.1 km
Time
1h 53m 26s
Elevation
210 m

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Segments

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August 24, 2015 at 11:15 AM
Zwift - Group Ride: Long - Stage 2 - Tour de Zwift on Knights of the Roundabout in France
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August 24, 2015 at 11:15 AM
4*4 min 280 watt (VO2Max). Norska fyror.
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10*60 sek 350 watt (Z6 Anaerobic).
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August 24, 2015 at 11:15 AM
Lunchpass. 4*4 min 280 watt (VO2Max). Norska fyror.
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August 24, 2015 at 11:15 AM
Lunchpass. 2*15 min 240 watt (Sweetspot). 3,1 W/kg.
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