Seth Graham

RunJuly 17, 2020 at 05:50 AM

2 wu, 3x2.5 miles at 5:05-5:15 w/ 1.5 mile jog recovery between, 1.5 cd

Distance
14.0 mi
Time
1h 29m 47s
Elevation
322 ft

3 Comments

Splits

Sign up to view more activities from Seth Graham

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Seth

Find motivation and track your own activities. Join 100 million+ people on Strava.