Colin Knott

Livingston, Scotland, United Kingdom

RideAugust 28, 2015 at 08:56 AM

An hours Cyclocross 'training'

Distance
15.0 mi
Time
1h 8m 30s
Elevation
1,076 ft

3 Photos

2 Comments

Segments

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August 28, 2015 at 08:56 AM
Bought a WattBike Atom, not going back racing or even on the road again, just need some pain in my life again.
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August 28, 2015 at 08:56 AM
Run (treadmill)Starting from scratch @ 52. (Ave HR 138)
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August 28, 2015 at 08:56 AM
Morning Run,messing about not a straight through run.
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August 28, 2015 at 08:56 AM
25 min jog on treadmill ( 399 calories).
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August 28, 2015 at 08:56 AM
Morning jog, treadmill 3.3 km -2 miles
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