Bram Stoker

ROUVY - Through Flanders Fields | Belgium

ROUVY - Tuolumne Meadows - Tioga Pass - Mono Lake | Yosemite | USA | ETR06

I'm Just Looking, Just Looking for a Way Around

Morning Ride

Your ChaseTheLadder.com 4 week summary.  
Completed: 21 rides   
Streak: 3 days ✅  
Total Distance: 963.6mi  (Avg.: 45.9mi ✅)  
Longest Ride: 70.9mi  
Avg. Speed: 20.3mph ✅  
Total Climb: 40,337ft (Avg.: 1,921ft ✅)  
Avg. Cadence: 80rpm ✅  
Avg. Power: 221W ✅  
Total Energy: 10.59kWh (Avg.: 0.5kWh ✅)  
Total PRs: 183 (This ride: 7)  
Total Time: 47h 33m (Avg.: 2h 16m ✅)  

All rides (real and virtual)
Completed: 22 rides   
Total Distance: 974.8mi  (Avg.: 44.3mi ✅)  
Longest Ride: 70.9mi  
Avg. Speed: 20.0mph ✅  
Total Climb: 44,641ft (Avg.: 2,029ft ✅)  
Avg. Cadence: 80rpm ✅  
Avg. Power: 222W ✅  
Total Energy: 10.9kWh (Avg.: 0.5kWh ✅)  
Total PRs: 183 (This ride: 7)  
Total Time: 48h 40m (Avg.: 2h 13m ✅)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Streak is consecutive days with 15+ mins cycling (per activity)  
  
Review your ChaseTheLadder leaderboards  
Zwift https://ctl1.uk/r/1e9
Red Bull UK https://ctl1.uk/r/1ea
The 100 Climbs Strava club https://ctl1.uk/r/400e


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James G

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Bram Stoker

ROUVY - Through Flanders Fields | Belgium

ROUVY - Tuolumne Meadows - Tioga Pass - Mono Lake | Yosemite | USA | ETR06

I'm Just Looking, Just Looking for a Way Around

Morning Ride

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