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Sebastian Grund
Washington, District of Columbia
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Run
July 22, 2020 at 08:33 AM
Wake up run, trying to keep heart rate around/below 140
3
0
10
Distance
16.3 km
Time
1h 27m 36s
Elevation
117 m
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July 22, 2020 at 08:33 AM
Afternoon Yoga
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July 22, 2020 at 08:33 AM
Lunch Run
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July 22, 2020 at 08:33 AM
5x3 min
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July 22, 2020 at 08:33 AM
Lunch Row
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July 22, 2020 at 08:33 AM
Lunch Yoga
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