Weight lift

Rolling with a few bursts

Run weights

Stock up with Flow formulas so you can keep up with your dog 😜 code:Jeremiah15

Adventure is calling… but not yet

That was crazy! So cool starting in the dark at 3 am. The Union springs jeep trails was scary at night and I was hub deep in mud puddles, had to walk a few sections because its so blown out.  Skipped the mt view store at 60 and paid the price, got lost got found, rode strong to make up my half hour of lostness. However I ran out of food because of the delay. I rebooted and try to take back some time toward my goal of 20 hrs. The course is very tough and has sections of everything... 
Single track like the one at Carvins Cove and mill mt in the last 2 hrs surprised me. This is a mtn trail type route don't be fooled that its country road gravel or you will be in for a shock. 

Apon entering Roanoke county I could see I had gotten back on FKT pace and drove a steady strong pace. I was stunned to be able to ride this out put after 18 hours!  Felt like a rockstar. 

Please consider donating to my fundraiser on my FB fan page for Our Community place, they help homeless and marginalized people in Harrisonburg get food and get back on there feet. 
Besides if you keep donating you get to watch me do more dum shit like this!!!  ;)   10$?  Thanks guys! 

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Jeremiah BISHOP

ROCKSTAR GRVL-FKT WTF

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Weight lift

Rolling with a few bursts

Run weights

Stock up with Flow formulas so you can keep up with your dog 😜 code:Jeremiah15

Adventure is calling… but not yet

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