Morning Walk

Morning Ride

Evening Run

Zwift - Group Ride: T-VGN 🌱 Cake Break (C) on No Sleep Till Brooklyn in New York

⛅Start (10:05 am): 79°F, Feels like 83°F, Humid and Mostly Cloudy, Cloud Cover 76%, Humidity 82%, Wind 0mph from ESE↖, Wind Gust 3mph 
⛅End (11:10 am): 80°F, Feels like 84°F, Humid and Mostly Cloudy, Cloud Cover 76%, Humidity 83%, Wind 0mph from SE↖, Wind Gust 3mph 
Activity Feel 83°F
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I performed 4 seated efforts, starting power at a slight downhill and finishing all the way through on a false flat at the top of the half-mile hill. 
I gave another effort on the last kicker before home and ended up getting a KOM.
This was the last ride before my Garmin 520 cannot turn on anymore and won't charge.

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John Kearney

Morning Ride - Hill repeats x4

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Morning Walk

Morning Ride

Morning Walk

Evening Run

Zwift - Group Ride: T-VGN 🌱 Cake Break (C) on No Sleep Till Brooklyn in New York

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