
Kristian Dyrset
Hemsedal, Buskerud, NorgeRide
Kort regnværs tur Tysnes 🌧️☔🌈
- Distance28.1 km
- Time1h 1m 59s
- Elevation583 m
Segments
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Zwift - Explosive Power on Triple Flat Loops in Watopia
View VirtualRideZwift - Flat Route in Watopia
View VirtualRideAfternoon Weight Training
View WeightTrainingZwift - Spurter kort og lang (15-30sek) on Jarvis Seaside Sprint in Watopia
View VirtualRideZwift - 6x3min terskel + 6 x 2 min rpm:95-105 med 2-1min pause mellom on Tick Tock in Watopia
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