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Sam Walton
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Ride
July 28, 2020 at 10:06 AM
Mow Cop Killer Mile
8
0
2
Distance
22.9 km
Time
50m 38s
Elevation
302 m
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July 28, 2020 at 10:06 AM
Pram Run with Daph.
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July 28, 2020 at 10:06 AM
Intervals
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July 28, 2020 at 10:06 AM
Weights - Chest
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July 28, 2020 at 10:06 AM
Pram Run & coffee stop.
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July 28, 2020 at 10:06 AM
Morning Weight Training
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