Julian Ramsbottom
Scunthorpe, England, United KingdomInscreva-se para ver mais atividades de Julian Ramsbottom
Upper Z2 with 4x3 mins vo2 in last 30 mins @330w.
Torque about cold. 🥶. Z2 with 45 mins sweet spot/ threshold @282w & 50-70rpm.
Walk along the beck with Anna.
Nice upper Z2 in the 🌞 Freezing though. Literally. 🥶
Something different. Tempo ten miler. Legs feeling it in last few km up and down ridge walk cycle path. DOMS on the menu this week 🤣
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