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Jussi Säilä
lohja
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Ride
July 30, 2020 at 08:01 AM
Aamulämmöt ennen töitä
2
0
3
Distance
10.6 km
Time
34m 16s
Elevation
86 m
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July 30, 2020 at 08:01 AM
Afternoon Run
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July 30, 2020 at 08:01 AM
Rv 60x8 /x3, Kyykky 100x10, 120x8/x2
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July 30, 2020 at 08:01 AM
Jääkiekko
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July 30, 2020 at 08:01 AM
Rv, työntö, penkki
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July 30, 2020 at 08:01 AM
RV 60x10, 70x8,70x8, Työntö ilman vauhtia 50x6/x2 nopea työntö 60x8
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