Visit to the HV clinic ☀️

Too good to miss ☀️

Assisted living ☀️

Lonely Cloud ☀️

The whistle of a Spartan fife ☀️

[BLOG:AbsolutelyExercise.com] Sundown last night was a murky affair because of the smoke from the Bishop Fire [https://bit.ly/30ZWoDP] more than 100 miles to the west, near Elgin, Nevada. A lurid, cherry-red sun sank ignominiously behind a bank of dark-grey smoke and the day ended with a whimper a couple of minutes before the advertised time. By sunup today there were still patches of smoke high up around the valley, although at ground level the air quality was better than in any city. [+START+ 06:59 Clear 73°F] [Cloud:0%] [Humidity:12%] [Dewpoint:17°F] [Wind:6mph from ↙ 8mph gusts] [UV:0] [+END+ 10:09 Clear 89°F] [Cloud:0%] [Humidity:9%] [Dewpoint:22°F] [Wind:4mph from ↖ 5mph gusts] [UV:5] [+TRIP+ avg:81°F airQ:6 airP:p2 ]

最常做的運動

28x32 teeth

Breathe, but try not to inhale ☀️

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Visit to the HV clinic ☀️

Too good to miss ☀️

Assisted living ☀️

Lonely Cloud ☀️

The whistle of a Spartan fife ☀️

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