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Ludovic Tessier
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Ride
July 30, 2020 at 04:53 PM
J'ai explosé
11
0
10
Distance
44.0 km
Time
1h 45m 17s
Elevation
729 m
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July 30, 2020 at 04:53 PM
Evening Run
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July 30, 2020 at 04:53 PM
3* (3* 1' Z5/1') Recup 5 min
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July 30, 2020 at 04:53 PM
Durabilité : 1h 50 Endurance haut de Z2 puis 3*30 secondes à bloc recup 2 min. 15 min retour au calme
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July 30, 2020 at 04:53 PM
Afternoon Run
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July 30, 2020 at 04:53 PM
Endurance Z2. Dur la 1ere heure puis après c'était mieux
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