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Ashley Charlwood 🏴
Dolgellau, Cymru, United Kingdom
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Ride
July 31, 2020 at 02:32 PM
Spinning out the cortisol!
57
0
14
Distance
30.9 km
Time
1h 46m 18s
Elevation
628 m
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July 31, 2020 at 02:32 PM
Stationary is worse than flat!
View Ride
July 31, 2020 at 02:32 PM
Flat is boring, city running is fun sometimes
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July 31, 2020 at 02:32 PM
#FlatisBoring - lazy legs recovery
View Swim
July 31, 2020 at 02:32 PM
Schoolboy swimart - must try harder 🍆
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July 31, 2020 at 02:32 PM
Swooshing a days sweat off
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