PT Hmwk + Strength

Stairmaster intervals

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Happy New Year

Mobility

Niwot Ridge turns into really fun 4th/5th class scrambling (depending on the route you choose). But I couldn’t go very fast — felt the altitude, especially when I was above 13k. Almost committed to summiting Navajo Peak but the clouds were rolling in fast. Took Airplane Gully down to Brainard Lake area — so gorgeous!! Didn’t have poles or axe for a long glissade so I used a rock! Took a trail back to Niwot Ridge and got hit by a little rain the last four miles, so I was trying to race the storm. 

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Sara Aranda

Niwot Ridge scrambling!

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PT Hmwk + Strength

Stairmaster intervals

Spin

Happy New Year

Mobility

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