Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Richard Burke
New Crofton, England, United Kingdom
Follow Richard
Ride
August 2, 2020 at 03:30 PM
☀️ Good hour and a half on gravel bike
16
0
19
Distance
23.3 mi
Time
1h 31m 37s
Elevation
1,325 ft
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Richard Burke
Sign up for free
August 2, 2020 at 03:30 PM
Easy plus 8 x 30 second pickups
View Run
August 2, 2020 at 03:30 PM
Warm up, 3 x 9 mins threshold off 90 - last 2 reps into wind - cool down plus walk
View Run
August 2, 2020 at 03:30 PM
Easy plus 8 x 30 secs hills (45)
View Run
August 2, 2020 at 03:30 PM
Weights DT
View WeightTraining
August 2, 2020 at 03:30 PM
SLR with Paul F and Batts
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Richard
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.