Eric Poli

New Lenox, Illinois

RideAugust 2, 2020 at 09:03 AM

Morning Ride

Distance
56.7 mi
Time
2h 29m 28s
Elevation
1,093 ft

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Segments

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August 2, 2020 at 09:03 AM
TrainingPeaks Virtual - Workout: Low Threshold Technique (6x3min)
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August 2, 2020 at 09:03 AM
TrainingPeaks Virtual - Workout: Nuclear Accelerations (10x40sec)
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August 2, 2020 at 09:03 AM
TrainingPeaks Virtual - Workout: Threshold Accelerations (12x1min)
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August 2, 2020 at 09:03 AM
TrainingPeaks Virtual - Workout: New FTP Strength (6x3min)
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August 2, 2020 at 09:03 AM
TrainingPeaks Virtual - Workout: LT Strength (10x2min)
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