Zwift - Base Mixer v2 on Tempus Fugit in Watopia

Zwift - SST 2x15 on Tempus Fugit in Watopia

Zwift - Aerobic Foundations v1 on Tempus Fugit in Watopia

Zwift - The Attacker v2 on Southern Coast Cruise in Watopia

Zwift - Base Mixer v1 on Tempus Fugit in Watopia

~6 min V02 effort up BCC which wasn't paced well. Turned around and decided to do the 2x20 somewhere else less busy. Did my first tempo up Suncrest then attempted to do the second one on the way back. Got beat by the heat. Riding indoors has made me soft. 

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xXx | Matt Gulden | NPBS

Attempted 6 min V02 and 2x20

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Zwift - Base Mixer v2 on Tempus Fugit in Watopia

Zwift - SST 2x15 on Tempus Fugit in Watopia

Zwift - Aerobic Foundations v1 on Tempus Fugit in Watopia

Zwift - The Attacker v2 on Southern Coast Cruise in Watopia

Zwift - Base Mixer v1 on Tempus Fugit in Watopia

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