Morning Run

Afternoon Run

Lunch Run

Amazing morning. Alex Gold and I went for the Lakefront path FKT and were feeling great thru 20-25. Unfortunately Alex came down with cramps that led to some more serious stomach issues that forced him to drop at 30 miles. I continued on and finished in a new record for the out n back. Legs held up okay for the last 6 to get me to the finish. A new marathon PR en route to add some icing to the cake. Gold will be back at my side in the future- unforgettable day!

最常做的運動

Joe Cowlin

Chicago Lakefront Fastest Known Time

8 則留言

分段

註冊即可查看更多 Joe Cowlin 的活動

Morning Run

Afternoon Run

Lunch Run

Afternoon Run

Morning Run

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多Joe的內容