Morning Run

Peloton - 60 min Entertainment Ride

30 min Power Zone Endurance German Pop with Erik Jäger

Morning Ride

Morning Swim

Ride back to Jersey. Took this one easier than yesterday bc of the heat and empty-ish stomach. Did the Williamsburg bridge instead of Queensboro. 3 NYC bridges down, 790 to go. Wanted to take the ferry from Battery Park to Paulus Hook but it doesn’t run on Sundays so opted for the Path Train to Newark instead. First time taking public transportation in almost 6 months was chill. Springfield Ave all the way home. Ran on empty the last 2 miles, but loved being out there. Cool blue Gatorade is the elixir 

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Fritz Heinrich

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Morning Run

Peloton - 60 min Entertainment Ride

30 min Power Zone Endurance German Pop with Erik Jäger

Morning Ride

Morning Swim

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