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Jeff Browning
Flagstaff, Arizona
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Run
September 11, 2015 at 08:35 AM
4 Lakes Loop
12
0
6
Distance
15.1 mi
Time
3h 49m 13s
Elevation
4,777 ft
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September 11, 2015 at 08:35 AM
Afternoon Hike
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September 11, 2015 at 08:35 AM
Lunch Mountain Bike Ride
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September 11, 2015 at 08:35 AM
Morning Weight Training
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September 11, 2015 at 08:35 AM
Easy shakeout w/ few strides
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September 11, 2015 at 08:35 AM
Red Rocks of Sedona Trail 20
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