Jared Dickerson

Jared Dickerson

Hughesville, Maryland

RideAugust 14, 2020 at 10:23 AM

Fasted podcast rock road ride. Crazy how the body adapts to not eating for 4-5 hours before a ride and not taking in nutrition during the ride. This would have been a recipe to bonk a few months ago

Distance
57.0 mi
Time
2h 59m 43s
Elevation
1,194 ft

3 Comments

Segments

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August 14, 2020 at 10:23 AM
Zwift - Race: SweatFest Series (A) on Roule Ma Poule in France
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August 14, 2020 at 10:23 AM
Zwift - Race: SweatFest Series (A) on Park Perimeter Loop in New York
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August 14, 2020 at 10:23 AM
Zwift - Race: The Mountain Massif on Quatch Quest in Watopia
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August 14, 2020 at 10:23 AM
Zwift - Race: Runaway Rock-iTT Race Series (A) on Sand And Sequoias in Watopia
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August 14, 2020 at 10:23 AM
Thursday throw down
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