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Phil Melling
Northampton, England, United Kingdom
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Ride
August 15, 2020 at 02:51 PM
First half
9
0
15
Distance
31.8 mi
Time
1h 36m 27s
Elevation
2,592 ft
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August 15, 2020 at 02:51 PM
30 min uphill tready
View Run
August 15, 2020 at 02:51 PM
16 x 1 min hard / 1 min rec
View Ride
August 15, 2020 at 02:51 PM
Still no idea what’s wrong with my hip
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August 15, 2020 at 02:51 PM
6 x 8 min sweetspot (2 min rec)
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August 15, 2020 at 02:51 PM
Easy tready
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