"Post lift Zwift" - Zwift Watopia - 12/13/25

"Fate is written, all of us have got our part to play" - Strength Training - 12/13/25

"Optionally Elective" - Zwift Watopia - 12/12/25

"The cold has claimed you..." - Zwift Watopia - 12/11/25

"Bendy Knot" - Zwift Watopia - 12/10/25

- Nearly 90 miles with Marty exploring new roads and hills in the East 🤩 (some of the Syracuse NY Half Ironman course)
- Nearly 40 miles with Tina 
..And some solo miles before, between, and after ✌

What a Sunday!!  Exactly what I needed after a tough week 🤩

Changed my chain before the ride and could only use the highest 3 gears in my small ring 🙄 

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Keith Roy

167 consecutive centuries - 17 consecutive 1,000 mile weeks - 8/16/20

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"Post lift Zwift" - Zwift Watopia - 12/13/25

"Fate is written, all of us have got our part to play" - Strength Training - 12/13/25

"Optionally Elective" - Zwift Watopia - 12/12/25

"The cold has claimed you..." - Zwift Watopia - 12/11/25

"Bendy Knot" - Zwift Watopia - 12/10/25

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