5:51.42 mile time trial with 6th grade

Proofing the double digits

Hike-and-fly

Speedmo of Woodrat Mountain

A run with the legendary linkville lopers

Yosemite Picnic:
Bike 43 miles with 6,500' gain from El Cap (bridge) to Tenaya Lake
Swim the 1.1 mile length of Tenaya Lake
Run + Solo the 10.7 mile Tuolumne Triple Crown (Tenaya, Matthes, Cathedral) with 5.6-5.7yds difficulty and 5,200' gain
Swim back across the length of Tenaya Lake (likely into a headwind)
Bike the 44 miles back down to El Cap (bridge) still with 2,400' of gain.

最常进行的运动

Jason Hardrath

Yosemite Picnic: Bike 2 (back down to the Valley)

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5:51.42 mile time trial with 6th grade

Proofing the double digits

Hike-and-fly

Speedmo of Woodrat Mountain

A run with the legendary linkville lopers

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