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Lashers (Chopper To Champion Coaching)
Milnthorpe, England, United Kingdom
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Ride
August 19, 2020 at 07:01 PM
Evening Ride
14
0
7
Distance
24.6 mi
Time
1h 12m 43s
Elevation
180 ft
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August 19, 2020 at 07:01 PM
Morning Run
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August 19, 2020 at 07:01 PM
Evening Weights
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August 19, 2020 at 07:01 PM
Climbing ramps
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August 19, 2020 at 07:01 PM
Creeping the power up with HR down
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August 19, 2020 at 07:01 PM
Back after the world's worst migraine (almost a full week off)
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