
Keith Mrochek
Charlotte, NCRide
Morning Ride
- Distance60.4 mi
- Time2h 45m 17s
- Elevation2,507 ft
Segments
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Morning Trail Run
View TrailRunZwift - Group Ride: PartyAnimal 80 (MonsterMinder 3.5+) (B) on 2019 Worlds Harrogate Circuit in Yorkshire - reasonably hard effort on, probably, my favorite Zwift circuit.
View VirtualRideZwift - Group Ride: 3R Endurance Steady Ride (A): honing mediocrity. Sigh.
View VirtualRideBYT long run. Effort felt solid.
View TrailRunZwift - Group Ride: BMTR Faster Masters A/B/C Team Pursuit - solid, high tempo (for me, at least) pulls.
View VirtualRideWant to see more?
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