mark capek

Wien, Kona, Österreich

RideAugust 24, 2020 at 04:29 PM

#246 - Training und Trailfest

Distance
18.3 km
Time
53m 38s
Elevation
336 m

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Segments

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August 24, 2020 at 04:29 PM
TrainingPeaks Virtual - Workout: ADAPTION MARK - maximal Z1
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August 24, 2020 at 04:29 PM
TrainingPeaks Virtual - Workout: ADAPTION Z2 20x20/40 230/120
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August 24, 2020 at 04:29 PM
TrainingPeaks Virtual - Workout: ADAPTION Z1 kurz 20min 150w
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August 24, 2020 at 04:29 PM
TrainingPeaks Virtual - Workout: ADAPTION Z1 60x20/40 200/100
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August 24, 2020 at 04:29 PM
LCC Lauf Cheering
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