Morning Run

Evening Run

If you’re 555 then I’m 666 🎵

Your ChaseTheLadder.com 4 week summary.  
Completed: 41 rides   
Total Distance: 584.9mi  (Avg.: 14.3mi ✅)  
Longest Ride: 76.0mi  
Avg. Speed: 20.1mph ✅  
Total Climb: 18,621ft (Avg.: 454ft ✅)  
Avg. Cadence: 80rpm ✅  
Avg. Power: 205W ✅  
Total Energy: 6.02kWh (Avg.: 0.15kWh ✅)  
Total PRs: 225 (This ride: 7)  
Total Time: 29h 03m (Avg.: 43min ✅)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Review your ChaseTheLadder leaderboards  
IRONMAN https://ctl1.uk/r/5427


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Richard Chambers

Gravel everywhere

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Morning Run

Evening Run

Morning Run

Evening Run

If you’re 555 then I’m 666 🎵

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