Paul Moulton
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Luberon. January in Maine... 44F in my attic and I'm a ball of sweat. These 3 to 4:30 VO2 max intervals are miserable.
19 years in a row outside ride on January 1! Bangor forest with Hugh, Neal, and Jesse
Just a little snow but my driveway is really icy now. Kinda' scary.
Finish the year with Zone 2. Together, Audrey and Fred dance divinely.
Walking around with 40 pounds of dumbbells. It raises the question are the weights or is it I that are the dumbbells?
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