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Kurt Braeckel - Rocket Multisport Coaching
Bonita, CA
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Ride
August 26, 2020 at 05:59 PM
WNJL
15
0
60
Distance
37.6 mi
Time
1h 46m 20s
Elevation
2,238 ft
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August 26, 2020 at 05:59 PM
Aborted VO2s
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August 26, 2020 at 05:59 PM
Donut + Brandon’s Death Ride + Casa de Otay coffee
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August 26, 2020 at 05:59 PM
30/15s + 2x8 threshold
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August 26, 2020 at 05:59 PM
21min + 3:39 endurance
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August 26, 2020 at 05:59 PM
5x5 hard start MAPs
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