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tony Clarkson
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Run
August 28, 2020 at 05:30 AM
Morning Run
31
0
9
Distance
22.2 km
Time
1h 53m 58s
Elevation
63 m
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August 28, 2020 at 05:30 AM
DPAC Sat: Minimum with 3x3.5km off 4’
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August 28, 2020 at 05:30 AM
Morning Run
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August 28, 2020 at 05:30 AM
Easy 60’ with 10x hill efforts thrown in
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August 28, 2020 at 05:30 AM
Easy trot
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August 28, 2020 at 05:30 AM
Track cool down
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