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Steph Dannenberg
Roanoke, VA
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Run
August 31, 2020 at 10:02 AM
FKT NCT WI day 4 (part 1 of 2)
13
0
0
Distance
14.7 mi
Time
6h 57m 50s
Elevation
1,427 ft
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August 31, 2020 at 10:02 AM
Morning Workout
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August 31, 2020 at 10:02 AM
Machines but kept it to upper body today
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August 31, 2020 at 10:02 AM
Stupid treadmill speed work grump
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August 31, 2020 at 10:02 AM
Afternoon Workout
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August 31, 2020 at 10:02 AM
Afternoon Weight Training
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