Fraser Valley XC Ramble

Capilano / Beth!

IMTUF 100 mile 🥇

Fat Dog 100 2025

To the lake

Inspired by Ailsa MacDonald's speedy recent time.  

Started very wet in the morning but when I started my run the clouds left and it began to get quite pleasant.  First 15km were a complete mud fest as I was trying to skirt all the standing water in the middle of the trail.  

I knew the altitude would be a factor today and it sure was.  When it got to 2000m plus I really stared to feel it.   Around 30km I had to fight off the demons to stop running and hike it in.  It ended up being this way for the rest of the run.   Tried to rally a bit in the last 10km but I was really exhausted collapsing at Floe Lake trail head.

Didn't have any splits to go by just tried to keep moving and take it in.  Took a bunch of photos as this area is just bananas. 



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Mike Sidic

Rockwall trail

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Fraser Valley XC Ramble

Capilano / Beth!

IMTUF 100 mile 🥇

Fat Dog 100 2025

To the lake

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