Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Hans Christian Leite-Vikra
Oslo, Oslo, Norge
Follow Hans Christian
Ride
September 30, 2015 at 03:24 PM
Afternoon Ride med naturlige intervaller
6
0
7
Distance
24.7 km
Time
42m 47s
Elevation
243 m
4 Photos
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Hans Christian Leite-Vikra
Sign up for free
September 30, 2015 at 03:24 PM
Rehab-styrke + benkpress.
View Workout
September 30, 2015 at 03:24 PM
intervaller elipse 1 2 3 4 5 4 3 2 1 minutt, 30 sekund pause. Før rehab-styrke.
View Run
September 30, 2015 at 03:24 PM
5x5 minutt motbakke (15-11%) før styrke.
View Run
September 30, 2015 at 03:24 PM
Gåtur med Jenny.
View Run
September 30, 2015 at 03:24 PM
Omvei til butikken. Løpeforbud er kjedelig, men nødvendig.
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Hans Christian
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.