Morning swim

Afternoon Hike

Morning Run

Why not?

My strategy this time was to blast the rocky downhill to the Rio Nambe and bank some time on my previous effort on 5/30.  I hit the first climb and the wilderness fence 10s ahead of the first effort, and by the Rio Nambe that grew to 1:30, though at the expense of treating my legs like pogo sticks to get there.  Still, I maintained that gap on the previous effort all the way until 1:43 ahead with just 13 minutes to go on the final ridge climb to the summit.  But the slight tweaks I had been feeling for a while in my legs turned into feelings of impending all out cramps that almost did seize up a few times.  Had to back off below my aerobic ability just to make it to the top without getting dropped to the ground by cramps.  As a consolation I did still come in 13s ahead of last time.  If the stars all aligned perhaps I could do around 1:16, but this definitely demonstrated my max potential.

Deportes más destacados

Grant S

Go big or go home

1 comentario

Parciales

Regístrate para ver más actividades de Grant S

Morning swim

Afternoon Hike

Morning Run

Morning Run

Why not?

¿Quieres ver más?

La aplicación n.º 1 para corredores y ciclistas

Regístrate gratis. Haz un seguimiento de tus progresos y alcanza tus metas. Únete a más de 100 millones de atletas en Strava.

Ver más de Grant