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Antoine Eger
Sévrier, Haute-Savoie, France
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Run
September 15, 2020 at 06:41 PM
Périmètre afterwork 🥵
4
0
9
Distance
8.1 km
Time
40m 56s
Elevation
437 m
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September 15, 2020 at 06:41 PM
Muscu : séance LEG 🦵🏻
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September 15, 2020 at 06:41 PM
Muscu : séance PULL 💪🏻
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September 15, 2020 at 06:41 PM
Muscu : séance PUSH 💪🏻
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September 15, 2020 at 06:41 PM
Séance force : 4 x 5min (3.5W/kg) + 6 x 1min (5.5W/kg) 🥞
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September 15, 2020 at 06:41 PM
Sortie vélo le matin
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