Afternoon Ride

Morning Ride

Afternoon Run

Awesome loop other than the 2 unconsolidated gravel construction zones that averaged 14% gradient near Golden Gate. The stretch from Idaho Springs to Golden was honestly way better than Mt Evans in my opinion.

Felt realllllly strong holding ~200W. Basically could've done that all day at any elevation. However, after 6000' of climbing or so, my ability to hold higher power (260+W) began slipping substantially. Don't feel zapped, but I'm sure it will take at least a week for my legs to handle hard efforts well again.

Altitude didn't seem to bother me either, but I wasn't pushing too hard up Mt Evans.

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Ryan Wells

I should skip Calc 3 more often

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Afternoon Ride

Afternoon Ride

Morning Ride

Afternoon Run

Afternoon Ride

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