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Andries Nigrini
Kempton Park, Gauteng, South Africa
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Ride
October 7, 2015 at 03:03 PM
Kempies ride
10
0
11
Distance
43.0 km
Time
1h 58m 58s
Elevation
189 m
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October 7, 2015 at 03:03 PM
I think a photo was needed to sum up this ride
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October 7, 2015 at 03:03 PM
When a stretch session becomes a arms and core session
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October 7, 2015 at 03:03 PM
First attempt at torque intervals
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October 7, 2015 at 03:03 PM
At least we tried
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October 7, 2015 at 03:03 PM
Indoor Cycling - Base training, Fatmax zone all the way
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