Spaziergang mit Nino 🐴

Zwift - Foundation on Suki's Playground in Makuri Islands

Zwift - Race: Stage 2: NYC Showdown: Prospect Park Loop (D) on Prospect Park Loop in New York

5. GastroGelsenRun

Zwift - Race: Stage 2 - Zwift Unlocked - Race (D) on Electric Break in Makuri Islands

Mythos Run plus „An und Abreise“ und Bustransfer. Es war einfach wieder nur mega
 
Your ChaseTheLadder.com 4 week summary.  
Completed: 17 runs   
Total Distance: 182.6km  (Avg.: 10.7km ✅)  
Longest Run: 30.1km 🥇THIS RUN!🥇  
Avg. Pace: 5m 48s/km 🔻  
Total Climb: 1,151m (Avg.: 68m ✅)  
Avg. Cadence: 165spm ✅  
Total Time: 17h 40m (Avg.: 1h 02m ✅)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Review your ChaseTheLadder leaderboards  
1K.CHALLENGE2020 https://ctl1.uk/r/606c
HOKA ONE ONE https://ctl1.uk/r/606d
Red Bull Deutschland  https://ctl1.uk/r/6f3c


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Thomas Müller |

8. Mythos Run Gelsenkirchen

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Spaziergang mit Nino 🐴

Zwift - Foundation on Suki's Playground in Makuri Islands

Zwift - Race: Stage 2: NYC Showdown: Prospect Park Loop (D) on Prospect Park Loop in New York

5. GastroGelsenRun

Zwift - Race: Stage 2 - Zwift Unlocked - Race (D) on Electric Break in Makuri Islands

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