GROUND ZERO !! 😳. TrainingPeaks Virtual - Island Coasts

Anyone seen my leg Muscles … I seem to have lost them somewhere. PanCeltic Film night / Restrap Ride Out

TrainingPeaks Virtual - Event: Bank Road Nat HC Recce

The Rake . Spectating

Spectating at Jackson Bridge

Training notes: 601.8 Watts /min Ave. Averaged over 5 runs.

Went off too hard on run 1 and burnt my matches. Didn't help with PB on Lamb Hi on warm up. Felt shocking. And carrying 750ml for those that know. 

Hardest interval session I've ever done.  But another PB.  Great chat and inspiration from Calum and Nick. Aimed for over 600w/min Ave and somehow managed it.

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Rapid Rich.

Hardest interval session I've ever done. But another PB. Great chat and inspiration from Calum and Nick. Aimed for over 600w/min Ave and somehow managed it.

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GROUND ZERO !! 😳. TrainingPeaks Virtual - Island Coasts

Anyone seen my leg Muscles … I seem to have lost them somewhere. PanCeltic Film night / Restrap Ride Out

TrainingPeaks Virtual - Event: Bank Road Nat HC Recce

The Rake . Spectating

Spectating at Jackson Bridge

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