Greg Seyranian | Big Orange
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Wheatgrass 2.0. One last hard day before the rest week.
Donut. 4.4-4.5w/kg on tap all three climbs. Good FTP progress!
Recovery beach ride with Matt and Vanessa
FTP Weds with Maxson and A. Freeman. 31min@4.3w/kg. 29min@4.2 w/kg. 22min @4.1w/kg. Next week rest.
Recovery ride with Miller, Lee and G$
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