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Cristian Seretan

Cristian Seretan

RunOctober 3, 2020 at 10:57 AM

Au fost 1800 m D+

Distance
14.0 km
Time
1h 54m 53s
Elevation
1,481 m

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October 3, 2020 at 10:57 AM
3 x 2 km, primele 2 relaxat și a treia înțepața
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October 3, 2020 at 10:57 AM
Recovery
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October 3, 2020 at 10:57 AM
Recovery
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October 3, 2020 at 10:57 AM
Gata antrenamentul de 15 x 2 km la vale vu revenire 2 km de mers la deal. În total 60 km. Un antrenament bun de ultra. Bineînțeles targetul meu este sa ajung sa fac 25 x 2 km cu 2km revenire, adică 100 km în total. Dar momentan am reușit sa fac 15 x 2 km
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October 3, 2020 at 10:57 AM
Bucata 14. Încă una
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