Courmayeeeeeur

2026 Fehlstart

Scheiss XC Fahrer

big day

Knieschmerzen

#HeartrateMap
 
Your ChaseTheLadder.com 4 week summary.  
Completed: 19 rides   
Total Distance: 286.5km  (Avg.: 15.1km 🔻)  
Longest Ride: 40.5km  
Avg. Speed: 16.5kph 🔻  
Total Climb: 6,375m (Avg.: 336m 🔻)  
Avg. Cadence: 59rpm ✅  
Avg. Power: 130W 🔻  
Total Energy: 2.19kWh (Avg.: 0.12kWh 🔻)  
Total PRs: 12 (This ride: 2)  
Total Time: 17h 22m (Avg.: 55min 🔻)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Review your ChaseTheLadder leaderboards  
The Strava Club https://ctl1.uk/r/6df2
Muc-Off Cycling Club https://ctl1.uk/r/8bdf
Instagram and WhatsApp https://ctl1.uk/r/6df3


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Phil Syring

Nightride w/ Hausberg laps.

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Courmayeeeeeur

2026 Fehlstart

Scheiss XC Fahrer

big day

Knieschmerzen

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