Christer HÖGLUND
Kigali, RWANDA, SwedenSign up to view more activities from Christer HÖGLUND
Morning Ride Now I have decided to take it easy with the training. Want to prepare the legs 🦵 for Kigali in February.
Lunch Ride. 30 minutes soft warm up and after 25 minutes intervals.
Lunch Ride Soon I am ready for Rwanda revenue and the hills in Kigali.
Lunch Ride very easy 50 minutes after 3 days rest
Afternoon Ride 30 minutes is enough
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