Ian Stephenson

Kendal, England, United Kingdom

RideOctober 2, 2015 at 06:31 PM

Evening Ride

Distance
6.8 km
Time
52m 41s
Elevation
347 m

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Segments

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October 2, 2015 at 06:31 PM
Scout Scar to the Mushroom
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October 2, 2015 at 06:31 PM
Morning Run
View Run
October 2, 2015 at 06:31 PM
Morning Swim Just need another week 😂
View Swim
October 2, 2015 at 06:31 PM
Final morning run before returning home. Slow and steady
View Run
October 2, 2015 at 06:31 PM
The final run to the chapel and back along the Promenade. Steady improvement all week. Can’t remember the last time I ran on eight consecutive days
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