Zwift - Douce France in France

Morning Weight Training

Zwift - Over, Under and Beyond on Oh Hill No in Watopia

30 min Upper Body Strength with Adrian Williams

Zwift - Flat Route in Watopia

Well almost! Just missing a few of the old regulars but perfect weather and a perfectly executed team effort “sub-7” Hawk PR for Jamie and me 🎉 　

👏 19.91 new miles
🏘 Completed 25% of Cole Valley
-- From Wandrer.earth
-- myWindsock Report --
Weather Impact: 1.4%
Headwind: 47% @ 2.9-12.3mph
Longest Headwind: 19m 36s
Air Speed: 15.1mph
Temp: 63.7-72.3°F
Precip: 1% @ 0.01 Inch/hr
-- END --

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Ian Dennis

The perfect DonutRide?

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Zwift - Douce France in France

Morning Weight Training

Zwift - Over, Under and Beyond on Oh Hill No in Watopia

30 min Upper Body Strength with Adrian Williams

Zwift - Flat Route in Watopia

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